Andrea Panos Sewitsky
Andrea found her way to Yoga in 2008. After overcoming Breast Cancer, she found herself drawn to a hot vinyasa class where she discovered that focusing on her breath calmed her body and slowed her racing thoughts. It was then that her path of yoga began.
Andrea teaches a variety of classes including Gentle, Relax and Restore, Yin and Vinyasa Classes. She is familiar with many styles of yoga and likes to incorporate their teachings and methodologies in her classes.
Through her years of teaching she has remained active in the yoga community. After selling her studio in 2018, she continued to lead teacher trainings and workshops in North Carolina, Maryland and Delaware. Her beliefs in offering a safe place for all to practice have always been her cultivating message.
Andrea’s education includes a Bachelor in Science degree in Education from Salisbury University, a 220-hour certification from Wilmington Yoga Center, Advanced Level 2-3 Vinyasa certification with Jimmy Barkan along with several other mini certifications. In 2016, she earned her 300-hour Yoga Certification through Johnny Kest’s Program at Lifetime Fitness.
Andrea offers gratitude for her primary teachers including Kristin Cooper-Gulak, Larry Hobbs, and Noelle Whittington. She has found her passion and considers it an honor to teach and practice yoga daily.
ERYT-500, YACEP
Weekday | Time | Class Name |
---|---|---|
Sunday | 4:00pm | Hot Slow Flow |