w/ Lauren Johnakin
Connect. Flow. Heal.
Lauren Johnakin doesn't lead a lot of workshops, but when she does you don't want to miss it!
Join Lauren as she uses yoga, conversation, and music to help you clear out those voices in your head that have held you back.
Free your spirit and listen to your SOUL.
Start Living the Life You Deserve!
About Lauren Johnakin
Lauren makes it her mission to serve her community through the practice of yoga to bring healing to all people. As a yoga teacher, she focuses on spreading the word that yoga is for everyone -- yoga comes in all shapes, sizes, gender, color, ages, and socioeconomic backgrounds. When you flow with Lauren just let yourself feel, move, and heal at your own pace.
Lauren is the creator of "The Take It Easy Project" with a mission to bring people together from different backgrounds and cultures to share their experiences to inspire and heal the community in a fun, inclusive, and safe environment.
WHEN: Saturday, Nov. 19, 1:00pm to 3:00pm
PRICE: $30/person REGISTER: via the MINDBODY app, search Alchemy Hot Yoga