Not every workshop has to be serious! Get ready for Halloween with a fun flow. We'll use backlights and glow paint while you do a Vinyasa yoga flow to a frighteningly fun playlist.
Alchemy will supply the glow, you just need to do the flow! Stay for an adult beverage.
WHEN: Friday, October from 6:30pm to 8:00pm
REGISTER: via the MINDBODY app, search Alchemy Hot Yoga
INSTRUCTOR: Lauren Johnakin
About Lauren Johnakin
Lauren believes it is her mission to serve her community through the practice of yoga to bring healing to all people. As a yoga instructor, she focuses on spreading the word that yoga is for everyone -- yoga comes in all shapes, sizes, gender, color, ages, and socioeconomic backgrounds. When you flow with Lauren just let yourself feel, move, and heal at your own pace.
Lauren is the creator of "The Take It Easy Project" with a mission to bring people together from different backgrounds and cultures to share their experiences to inspire and heal the community in a fun, inclusive, and safe environment.
Check out Lauren's website to schedule private sessions and to access her YouTube channel.