An educated yogi, is a happy yogi! At least that's what we think, so we want to give you some yoga knowledge. Check back here to learn about different aspects of yoga, how the body works, our classes, or just stuff we think is interesting.
If you have a topic you want to learn more about, contact us and let us know. We'll see what we can find.
Look through the "Education" menu bar, or click on the topics below.
Glossary of Yoga Terms - Definition of basic yoga terms and words.
Yin & Singing Bowls - Understand how this class will relax and reinvigorate.
Setting an Intention - Find out what this is all about.
Infrared Heat - Learn about the benefits of our studio's heat source.